slimmesoon

Today I COMPLETED my very first work out in over a year!! I am so proud of myself !! I did a 55 min. work out DVD tape with Billy Banks Bootcamp.. and it is intence. I tryed to do this workout a year ago.. and I Could not do it.. I hurt so bad (out of shape) I quit. BUT NOT TODAY!! I felt good! the burn was a different feeling to me.. but i just worked throught it.. I did have a lil bit of trouble with a few of the moves but i just kept moving.. anyway… I feel like i have just made a mile stone.. physically! Yeah ME!!

I will do it again tomarrow!

Exercise Log

Hi. I am 36 years young.. with a birthday less then a month away.. Also my 21st wedding Ann. is getting closer too.. I have gained about 35-40 lbs. in the last few years & it has really got me down. I used to be very active but after I had my sugery I just am not the same. I am now over 150 & i’m 5′ 1 1/2″ tall So that is not healthy for me at all.. I am just hoping to find some support here.. a buddy… I have been trying to lose by myself.. & i lose about 5 #’s & then gain it back plus a few more. I am tired of feeling bogged down & slugish with no energy.. I have never been this weight without being very pregnant. I hope to.. no let me refraise that.. I WILL lose these extra 35 or 40 lbs.. I am in the public a lot due to my job / hobbie, singing in a band.. we proform 4-8 times a month & I just am very self awear that I dont look as good or feel as good about myslef as i did just 3-4 years ago. I have gone from a size 5/6 to now a 9/10.. and to some that my seem still small.. to me it is not.. None of my clothes fit right.. I will NOT wear shorts in public nor a swim suite.. I am the mother of 3 wonderful children.. all of which were born C-section. so my tummy is a real problem for me.. I have no muscel tone & have a pot belly.. I HATE SO MUCH! I have tryed excersises but it is painful.. i need some pointers from someone that has had c-sections & can help me get those abs toned… so I am not ashamed of my body anymore.. so I hope this doesn’t sound like a bunch of pouting i just really need a freind that can support me & that I can hopefully too suposrt & encourage along the journy to a slim me soon… with happens to be my buddy slim URL.. slimmesoon..

Thanks for taking to time to read this..

Traci